New Series Starts Now: BURNOUT 🔥

An episode of the The Edutainer with Dr. Erin L. Albert podcast, hosted by Dr. Erin L. Albert, titled "New Series Starts Now: BURNOUT 🔥" was published on August 20, 2019 and runs 4 minutes.

August 20, 2019 ·4m · The Edutainer with Dr. Erin L. Albert

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Summary

Yes, friends, I missed mindful Monday - because I was paying the price of being OOO on some vacation and was suffering from a terrible karmic and reality-based vacation hangover yesterday! Boo! Which triggers a new series...starting...now. Let's talk burnout, shall we? I know, I know - everyone's talking about it! But - let's try a tip or two for a few episodes and see how it goes. If I can help you stay out of the fiery inferno of burnout, LET'S GET THIS PARTY STARTED! Tips of this new series today to prevent the burn 🔥: 1. QUICK! Go take the nonscientific but interesting burnout quiz: https://www.tinyurl.com/shortburnouttest. If you score 60 or higher - just go ahead and subscribe to this podcast. (Hint, the standardized tool is by Maslach - but that 'for real' (scientifically validated) quiz costs $.) 2. TAKE YOUR VACATION - even though I had a day from Hades back in the office after being out, it's so important for all of us to take. Our. Vacation. I'm going to plan the rest of my vacation days this week for 2019 - and I challenge you to do the same. I'm also thinking ahead for my 1 big trip to get out of the country for 2020 too. Get those dates with destiny on your calendar now! :D If you see them coming - you actually get more enjoyment out of them. Seriously! Science backs that up. Okay - I'll be back with more on this series.

Episode Description

Yes, friends, I missed mindful Monday - because I was paying the price of being OOO on some vacation and was suffering from a terrible karmic and reality-based vacation hangover yesterday! Boo! Which triggers a new series...starting...now. Let's talk burnout, shall we? I know, I know - everyone's talking about it! But - let's try a tip or two for a few episodes and see how it goes. If I can help you stay out of the fiery inferno of burnout, LET'S GET THIS PARTY STARTED! Tips of this new series today to prevent the burn 🔥: 1. QUICK! Go take the nonscientific but interesting burnout quiz: https://www.tinyurl.com/shortburnouttest. If you score 60 or higher - just go ahead and subscribe to this podcast. (Hint, the standardized tool is by Maslach - but that 'for real' (scientifically validated) quiz costs $.) 2. TAKE YOUR VACATION - even though I had a day from Hades back in the office after being out, it's so important for all of us to take. Our. Vacation. I'm going to plan the rest of my vacation days this week for 2019 - and I challenge you to do the same. I'm also thinking ahead for my 1 big trip to get out of the country for 2020 too. Get those dates with destiny on your calendar now! :D If you see them coming - you actually get more enjoyment out of them. Seriously! Science backs that up. Okay - I'll be back with more on this series.

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