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New Summer Strength Program | Snapped 162 episode artwork

EPISODE · May 8, 2024 · 21 MIN

New Summer Strength Program | Snapped 162

from TK Pod · host Tyler Kluver

MY new program Summer Strong drops on Monday and we discuss the program in detail and why you should do it. We talk about why adding muscle mass to your body is important, for aging and metabolic health in general, and we also discuss the idea of 'putting on your own oxygen mask first' in life. Then we discuss the aftereffect of my weekend in Las Vegas and why sleep is so overly crucial to health.

What this episode covers

MY new program Summer Strong drops on Monday and we discuss the program in detail and why you should do it. We talk about why adding muscle mass to your body is important, for aging and metabolic health in general, and we also discuss the idea of 'putting on your own oxygen mask first' in life. Then we discuss the aftereffect of my weekend in Las Vegas and why sleep is so overly crucial to health.

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New Summer Strength Program | Snapped 162

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Frequently Asked Questions

How long is this episode of TK Pod?

This episode is 21 minutes long.

When was this TK Pod episode published?

This episode was published on May 8, 2024.

What is this episode about?

MY new program Summer Strong drops on Monday and we discuss the program in detail and why you should do it. We talk about why adding muscle mass to your body is important, for aging and metabolic health in general, and we also discuss the idea of...

Can I download this TK Pod episode?

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