New to me: BERBERINE

Have you heard of Berberine.  It's an alkaloid supplement that has been around for eons.  Very popular in Chinese Medicine and Ayurveda. It is antibacterial, anti-tumor, can lower cholesterol, has anti-aging properties and can help with blood glucose issues. 500 mg 3x a day is recommended.  I am shooting for 2 x a day with meals.  I rarely eat breakfast so I will take with lunch and dinner.  I am going to use an old plastic bottle and carry some with me in my bag so they are always on hand. Check out these sources for more info: http://bit.ly/BerberineAxe http://bit.ly/BereberineCancer http://bit.ly/BerberineAntiAging   Wellness Warrior Amazon List:http://bit.ly/WellnessWarriorChecklist