New to me: BERBERINE - Today’s Gut Health Tip

What this episode covers

Have you heard of Berberine. It's an alkaloid supplement that has been around for eons. Very popular in Chinese Medicine and Ayurveda. It is antibacterial, anti-tumor, can lower cholesterol, has anti-aging properties and can help with blood glucose issues. 500 mg 3x a day is recommended. I am shooting for 2 x a day with meals. I rarely eat breakfast so I will take with lunch and dinner. I am going to use an old plastic bottle and carry some with me in my bag so they are always on hand. Check out these sources for more info: http://bit.ly/BerberineAxe http://bit.ly/BereberineCancer http://bit.ly/BerberineAntiAging Wellness Warrior Amazon List:http://bit.ly/WellnessWarriorChecklist

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How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on February 26, 2020.

What is this episode about?

Have you heard of Berberine. It's an alkaloid supplement that has been around for eons. Very popular in Chinese Medicine and Ayurveda. It is antibacterial, anti-tumor, can lower cholesterol, has anti-aging properties and can help with blood...

Can I download this Today’s Gut Health Tip episode?

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