New Training Cycle Starts 6/22...Here are the details!

from FOF Gym Chat · host Kenzie and Josh Presnell

We kick off a brand new training cycle on Monday, June 22nd. Get ready because while we see the same splits, we have quite a few changes coming. Join us as we chat about what to expect over the next 6-weeks.Enjoy!K+J

Episode metadata supplied by the publisher feed · Published Jun 19, 2026

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New Training Cycle Starts 6/22...Here are the details!

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