NEW TRAINING CYCLE STARTS JULY 3RD

0:00 - Intro to Cycle 1:10 - Intermediate Path 9:10 - Strength Work for this Cycle 16:14 - CrossFit training for this Cycle 22:10 - The 3rd Annual "Super Summer Sizzler" 24:29 - "Extra Credit" work

Episode metadata supplied by the publisher feed · Published Jun 20, 2023

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NEW TRAINING CYCLE STARTS JULY 3RD

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