New Wine, New Skins: Cultivating Faith and Healthy Habits.

In this solo episode, Sibo explores the concept of building new wine skins by forming new habits through anchor habits, starting with small achievable goals, and relying on the power of the Holy Spirit. Join her to learn practical strategies for nurturing your faith and embracing the new things God is doing in your life. South African Depression and Anxiety Group: 0800 12 13 14/ SMS 32312 for a Counsellor. **Disclaimer:** The information provided in this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or emergency services immediately. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any affiliated organization or entity.