New Year Better You
from The inSHAPE Fitness Show Hosted by inSHAPE Fitness
This 9-Minute total body workout will boost your energy and work all major muscle groups. You need no equipment!
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Frequently asked questions
How long is this episode of The inSHAPE Fitness Show?
This episode is 21 minutes long.
When was this The inSHAPE Fitness Show episode published?
This episode was published on January 4, 2012.
Can I download this The inSHAPE Fitness Show episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.