EPISODE · Jan 22, 2024 · 37 MIN
New Year Gratitudes
from RAFT
In this episode, the RAFT Team comes together to reflect upon their personal highlights of 2023 and discuss all things gratitude. From embracing gratitude through challenges and reminding yourself to practice gratitude, you will learn a few ways to incorporate gratitude in your daily life. Episode Time Codes 0:00 Intro 0:35 RAFT Team Intros 01:20 Reflections on our personal highlights of 2023 01:30 Nicole 02:10 Jeremie 03:10 Joy 04:55 Sophie 05:55 Maegan 07:30 Embracing gratitude through challenges 07:55 Joy 09:50 Maegan 11:20 Joy 12:45 Nicole 16:10 Sophie 18:45 Jeremie 22:15 How do you remind yourself to practice gratitude? 22:35 Maegan 23:45 Jeremie 25:00 Nicole 26:50 Sophie 28:10 Joy 30:40 How will you lead with gratitude in 2024? 30:50 Joy 31:45 Maegan 32:15 Nicole 33:20 Sophie 34:35 Jeremie 36:00 Thank You! 36:50 Outro Resources New Year Gratitudes Worksheet
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