New Year Jump Start - AMuscle Maintenance

What this episode covers

Using old favorites with new twists, this routine works the entire body, without equipment, without fuss - in 20 minutes. To see illustrations, check it out at www.inmotionworkouts.com.You have to be a Plus Member to access it, but with this code: holidayhealth, the first 30 days are free, and the second 30 days cost just $1.95. Create an account and upgrade to get ready for 2015, free of the gym!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 27 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on January 2, 2015.

What is this episode about?

Using old favorites with new twists, this routine works the entire body, without equipment, without fuss - in 20 minutes. To see illustrations, check it out at www.inmotionworkouts.com.You have to be a Plus Member to access it, but with this code:...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.