New Year Jump Start
from AMuscle Maintenance Hosted by inSHAPE Fitness
Using old favorites with new twists, this routine works the entire body, without equipment, without fuss - in 20 minutes. To see illustrations, check it out at www.inmotionworkouts.com.You have to be a Plus Member to access it, but with this code: holidayhealth, the first 30 days are free, and the second 30 days cost just $1.95. Create an account and upgrade to get ready for 2015, free of the gym!
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 27 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on January 2, 2015.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.