New Year, Kinder You episode artwork

EPISODE · Jan 30, 2026 · 32 MIN

New Year, Kinder You

from On Our Best Behavior · host Kelli Szurek & Maccoy Overlie

Send us Fan MailNew year, same heart: we kick off 2026 with a clear promise—less hate, more listening—and a warm, candid check-in from the couch. Think realistic resolutions, honest progress, and the art of hibernation done right. We trade performative perfection for small, steady moves and a little humor about Apple Watch stand-offs, spinach-near-cheese iron counts, and the weather that cancels steps.Our winter watchlist leans twisty and absorbing. Runaway peels back the glossy family image to reveal buried truths, while His And Hers turns marriage into a high-stakes guessing game where certainty keeps shifting. Evil Influencer examines charm, control, and community gatekeeping with an unsettling look at trust exploited. For movie night, The Rip drops us into a moral pressure cooker—found money, fractured loyalties, and a decision you’ll debate with yourself long after the credits.Reading brings balance and breath. It Starts With Us offers healing and hope after hurt, What Lies Between Us traps us in a mother-daughter maze of memory and blame, and Dean Koontz’s Life Expectancy blends suspense with wit, proving genre can stretch without snapping. We talk audiobook momentum, book club plans, and how swapping doom-scrolling for chapters reshapes attention. On the music side, we go deep with Taylor Swift’s storytelling and a wave of 2000s nostalgia that anchors mood and memory.We also pause for a grounded note on Minnesota’s ICE tensions: empathy without naivete, lawful accountability without cruelty, and a focus on safety that resists chaos. The throughline is simple and stubbornly hopeful—slow progress counts, tenderness is strength, and attention is a superpower. If you’re craving smart recs, real talk, and a nudge toward gentler days, this one’s your winter companion. If it resonates, follow, share with a friend, and leave a review so more kind, curious people can find us.Support the showhttps://linktr.ee/onourbestbehavior

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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Send us Fan Mail New year, same heart: we kick off 2026 with a clear promise—less hate, more listening—and a warm, candid check-in from the couch. Think realistic resolutions, honest progress, and the art of hibernation done right. We trade performative perfection for small, steady moves and a little humor about Apple Watch stand-offs, spinach-near-cheese iron counts, and the weather that cancels steps. Our winter watchlist leans twisty and absorbing. Runaway peels back the glossy family ima...

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New Year, Kinder You

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This episode was published on January 30, 2026.

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