New Year Message from Brenda — 2026 Reflections & What's Ahead episode artwork

EPISODE · Jan 7, 2026 · 26 MIN

New Year Message from Brenda — 2026 Reflections & What's Ahead

from Reclaiming Food, Freedom & The Last 10 · host Brenda Lomeli

As we step into 2026, I want you to know — healing your body‑food relationship, habits, nervous system, weight journey — isn't something you have to do alone. I'm here to walk with you. Sending you so much love as this new year unfolds, xo Brenda ps. Explore different ways to work with me this year — through my signature coaching program TL10, She Creates Freedom or Private Coaching— all designed to help you heal at the core without replicating harmful systems: The Last 10 (TL10) → www.brendalomeli.com/the-last-10 She Creates Freedom (SCF) →  www.brendalomeli.com/she-creates-freedom Private Coaching → www.brendalomeli.com/private-coaching  

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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New Year Message from Brenda — 2026 Reflections & What's Ahead

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