New Year, New Goals & a Whole Lot of Positive Mental Attitude

In Episode 2 of Truly Universal: Life After TBI, Chris and Eric are back after the holidays and catching up—talking dogs, family time, New Year goals, and what it really means to show up with a positive mental attitude (PMA). The conversation wanders (in the best way) through growth, communication, learning new things, staying present, and why believing in yourself matters—especially after a traumatic brain injury. Recorded at Universal Institute in New Jersey, this episode is relaxed, thoughtful, occasionally goofy, and full of real-life reflections about moving forward, one day at a time.