EPISODE · Jan 1, 2025 · 16 MIN
New Year New Healthy You
from Public Health Matters · host Bob Brooks
YMCA: YMCA of Greater Dayton | Home Page | So Much More Than a GymGreene County Public Health: Greene County Public Health Episode credits:This podcast is produced, edited, and mixed by Laurie Fox. Artwork designed by Laurie Fox. Links:Greene County Public Health www.greenecophoh.govBe sure to like, follow and tag Greene County Public Health on Facebook, Instagram, X, YouTube and Linked In. Topic Suggestions: Email [email protected]
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What this episode covers
Start the new year off right! Is it time for a healthier, better version of you? Join host Laurie Fox and special guest Kim Sheehan as they dive into the essentials of sticking to your 2025 wellness resolutions. Tune in for expert tips, motivation, and practical advice on how to make lasting lifestyle changes that will help you thrive in the year ahead.
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New Year New Healthy You
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