New Year, New Me (A life update) - Carly's Couch

What this episode covers

I don't really believe in the whole "new year new me" concept but in this episode I do share how I have gained insights in two specific areas since being on maternity leave. I discuss the enormous benefits of slowing down and resting and provide an update on my social media hiatus and how it has affected my mental health.

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Frequently Asked Questions

How long is this episode of Carly's Couch?

This episode is 30 minutes long.

When was this Carly's Couch episode published?

This episode was published on January 27, 2023.

What is this episode about?

I don't really believe in the whole "new year new me" concept but in this episode I do share how I have gained insights in two specific areas since being on maternity leave. I discuss the enormous benefits of slowing down and resting and provide...

Can I download this Carly's Couch episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.