New Year, New ME, New You -- Who is REALLY Going To Change? episode artwork

EPISODE · Jan 5, 2026 · 53 MIN

New Year, New ME, New You -- Who is REALLY Going To Change?

from Hot Mics with Billy Bush

Guest: James Swanwick, Author "CLEAR: The Only Neuroscience-Based Approach for High Achievers to Quit Drinking Without Willpower, Rehab or AA”    Dry January— Does one month even work? How often do we even make it through January without that drink? And what happens after? Do you have a "smiling assassin"? And, what type of relationship do you really have with alcohol? Author of "Clear"... James Swanwick joins us right at the beginning of the year to help us all with a plan to be healthy... and to help each of us to really change... if you want to!    Thanks to our show SPONSORS! PLEASE CHECK THEM OUT!    LAGOLF GO TO LA GOLF.COM AND UPGRADE YOUR GAME.    PrizePicks! PrizePicks will give you $50 in lineups when you play your first $5 Lineup. Win or lose, you’ll get fifty bucks in lineups. Use promo code HOTMICS when you sign up today!    Listen live exclusively on TuneIn every Monday and Wednesday @1pm ET/10am PT. Ask your Alexa or Google device to "Play Hot Mics with Billy Bush on TuneIn".

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New Year, New ME, New You -- Who is REALLY Going To Change?

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