New Year, New Mind: Beginner's Mind
from Mind My Mindfulness Hosted by Ambria
Everyone is looking forward to leaving 2020 behind. This episode could enlighten you on how to mentally leave it behind and embrace the incoming year with a new mind. In this Episode, we discuss what “Beginner’s Mind” means, what benefits we could possibly reap by having this mindset, and how we can apply it to our everyday life. This episode also includes insights from a very special guest. We hope everyone has a wonderful New Years and we look forward to chatting again soon! Stay hydrated and stay mindful my friends! :-) Ted Talk: “Retrieving the Beginner’s Mind” TEDx BachDang by Dr. Nam Nguyen - https://youtu.be/A0yC45yFd5U Book: “Zen Mind, Beginner’s Mind” by Shunryu Suzuki Music: Lov - Hibru @courtesyofhibru
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