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EPISODE · Jan 21, 2021 · 38 MIN

New Year, New Mindset

from Strive to Thrive : The Purposely Positive Podcast · host Tony Wechsler

If we truly want to start the new year right and become that "new you," it has to start with a new mindset. The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand. Host, Tony Wechsler interviews Alison Dee about the best ways to "reset your mindset" and start living the life you desire. She gives great tips for exercising that "mind muscle" and how you can take control of your emotions. Its a great episode, so you'll really want to tune in. 

What this episode covers

If we truly want to start the new year right and become that "new you," it has to start with a new mindset. The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand. Host, Tony Wechsler interviews Alison Dee about the best ways to "reset your mindset" and start living the life you desire. She gives great tips for exercising that "mind muscle" and how you can take control of your emotions. Its a great episode, so you'll really want to tune in.

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New Year, New Mindset

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Frequently Asked Questions

How long is this episode of Strive to Thrive : The Purposely Positive Podcast?

This episode is 38 minutes long.

When was this Strive to Thrive : The Purposely Positive Podcast episode published?

This episode was published on January 21, 2021.

What is this episode about?

If we truly want to start the new year right and become that "new you," it has to start with a new mindset. The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand. Host, Tony Wechsler interviews...

Can I download this Strive to Thrive : The Purposely Positive Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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