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EPISODE · Jan 12, 2026 · 22 MIN

New Year, New Thoughts

from The No Regrets Podcast by Living Well with Shell

A new year doesn’t have to mean new rules, new pressure, or a brand-new version of yourself. Sometimes, it simply means new thoughts. In this episode, we kick off the year by talking about the power of keeping an open mind — expanding our consciousness, questioning what we think we know, and learning to see both sides of an argument. Not to win. Not to prove a point. But to grow. As we move into this new year, this conversation is an invitation to pause, listen more deeply, and loosen our grip on rigid beliefs that may no longer serve us. Because real growth doesn’t come from certainty — it comes from curiosity. Here’s to a new year, new perspectives, and the courage to think a little differently.

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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New Year, New Thoughts

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This episode was published on January 12, 2026.

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