EPISODE · Jan 4, 2023 · 11 MIN

New Year New You!

from Just a Few Minutes Podcast · host Dr. Karen Bonney

It's that time of year...the time to start fresh, kick old habits and reset your life!   Resources:  Alcohol Explained - https://alcoholexplained.com Apps:  Streaks, Habitshare, Habitica Products:  Aura Bora - https://aurabora.com Athletic Brewing Company - https://athleticbrewing.com Liquid IV (mocktail packets) - https://www.liquid-iv.com/pages/dry-january-mocktails-hydration 

Episode metadata supplied by the publisher feed · Published Jan 4, 2023

Embed this episode

Attribution link and audio player

Ready to play

New Year New You!

0:00 11:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Just a Few Minutes Podcast?

This episode is 11 minutes long.

When was this Just a Few Minutes Podcast episode published?

This episode was published on January 4, 2023.

Can I download this Just a Few Minutes Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!