NEW YEAR, NEW YOU

2020 was a stressful year for all of us, but 2021 gives us a fresh start and new beginning to develop new healthy habits in our lives.  This week, we're joined by Justine Turner, Patient Coordinator for our weight loss program at The Prather Practice.  In this episode, we talk about:—Why accountability is key to any successful weight loss program.—How it is important to remove habits (and people!) from your life if they are not serving you well. —The 3 different weight loss programs offered at The Prather Practice and the strategies behind each approach.—How the HCG hormone produced by women during pregnancy can burn 3,500 calories each day when targeted at fat cells.  And how this can be safely used in both men and women without messing with their hormones.—Why HCG helps to "reset" your body's metabolism.—The reason diagnostics and lab tests are required before any patient begins a weight loss program at The Prather Practice.—Why weekly check-ins and weigh-ins are helpful in a successful weight loss program.  And how an "Apple Day" can help patients to continue their progress if they plateau on their weight loss. —How a patient (especially women) might find themselves losing inches more than pounds during the process. —The unique and personalized Food Sensitivity Test used by The Prather Practice to test over 600 different foods to find out which foods work best for your body and which foods are causing problems for you.—The difference between a food intolerance (or sensitivity) and a food allergy.  And how identifying food intolerances helps with weight loss and even reducing joint or muscle inflammation. www.TheVoiceOfHealthRadio.com