EPISODE · Dec 31, 2025 · 32 MIN

"New Year, New You" - BONUS EPISODE

from Trash Talk: Where Bad Advice + Cliches Get Taken Out · host Erin Thomas + Erica Breuer

We’re back, unannounced, and ready to shake up your New Year’s Eve. In this bonus episode, Erica Breuer and Erin Thomas examine overhyped New Year’s Eve rituals.They dissect the promises these practices make, the cultural pressures behind them, and why so many self-help platitudes leave us burned out, skeptical, or just plain exhausted. If you’ve ever rolled your eyes at motivational hype (or felt guilt for skipping the ‘ole resolution ritual) this episode is your permission slip to keep doing it your way.Got a resolution ritual you’ve retired or completely reinvented? Or maybe a moment when someone hit you with a line like, “Your soul speaks in whispers, not shouts” and it stuck with you? We want to hear it.Leave a message on the Trash Talk hotline at (719) 819-2175—your story could be featured in a future episode. And while you’re at it, don’t forget to subscribe, leave a review, and share the podcast with your fellow eye-rollers. Links & ResourcesFollow Erica Breuer: https://www.linkedin.com/in/ericabreuer/Follow Erin Thomas: https://www.linkedin.com/in/iamerinthomas/Visit Trash Talk Website: https://www.buzzsprout.com/2451264Related Episode: https://www.buzzsprout.com/2451264/episodes/18017950

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This episode is 32 minutes long.

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This episode was published on December 31, 2025.

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