EPISODE · Jan 6, 2025 · 14 MIN

New Year, New You in 2025? (286)

from The Elephant: Hidden Truths in the Science of Health

In today's episode, we kick off the New Year 2025! Angie shares a little bit about some of the work the GRM does. For example, the swap classes. How we encourage taking baby steps to clean-up our diet instead of trying to do it all at once. Angie will share how to do it without compromising taste. She will also overview the biggest part of the GRM non-profit work. Tune in and make 2025 the best year for a New You without having to make drastic (and miserable) changes!!

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New Year, New You in 2025? (286)

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This episode was published on January 6, 2025.

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