EPISODE · Dec 31, 2020 · 35 MIN
New Year, New You! Special New Year's Eve Episode
from Strive to Thrive : The Purposely Positive Podcast · host Tony Wechsler
Do you want to start the new year right? Many of us have goals, especially when it comes to losing weight and improving our health, only to have them fail as the year goes on. Tony Wechsler interviews Sascha Mills, "the energy coach," about food, diets, the psychology of eating, and the best ways to start off the new year right! If you want to have better health in the new year, or anytime, tune in!
What this episode covers
Do you want to start the new year right? Many of us have goals, especially when it comes to losing weight and improving our health, only to have them fail as the year goes on. Tony Wechsler interviews Sascha Mills, "the energy coach," about food, diets, the psychology of eating, and the best ways to start off the new year right! If you want to have better health in the new year, or anytime, tune in!
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New Year, New You! Special New Year's Eve Episode
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