New Year, New You... with Daniele Della Valle

New Year's resolutions, cycles of self-improvement, how to have healthy aspirations, life after achieving your goal, the role of deprivation, and so much more. TOPICS New Year's resolutions (09:29) Cycles of self-improvement (11:49) How to have healthy aspirations (13:39) Life after achieving your goal (18:29) The role of deprivation (21:35) My life will be better "when" (24:51)   Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/