New Year Practice (2024)

Episode 49 of the The Power of SPACE podcast, hosted by Ali Jafarian, titled "New Year Practice (2024)" was published on January 9, 2024 and runs 20 minutes.

January 9, 2024 ·20m · The Power of SPACE

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Summary

Happy new year to everyone! I'm excited to experience 2024 with new energy, focus and commitments. As we turn the corner into a new year I thought I'd share my end of year practice with you. This is a practice I've been doing for a few years now, and as it evolves I'm finding more value and structure with the work.This episode covers my approach in four phases - rest, reflect, reset and refocus. I offer some insight into each phase, some questions to guide you, and some things I've learned from my experience.

Episode Description

Happy new year to everyone! I'm excited to experience 2024 with new energy, focus and commitments. As we turn the corner into a new year I thought I'd share my end of year practice with you. This is a practice I've been doing for a few years now, and as it evolves I'm finding more value and structure with the work.

This episode covers my approach in four phases - rest, reflect, reset and refocus. I offer some insight into each phase, some questions to guide you, and some things I've learned from my experience.

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