New Year Practice (2024) episode artwork

EPISODE · Jan 9, 2024 · 20 MIN

New Year Practice (2024)

from The Power of SPACE · host Ali Jafarian

Happy new year to everyone!  I'm excited to experience 2024 with new energy, focus and commitments.  As we turn the corner into a new year I thought I'd share my end of year practice with you. This is a practice I've been doing for a few years now, and as it evolves I'm finding more value and structure with the work.This episode covers my approach in four phases - rest, reflect, reset and refocus. I offer some insight into each phase, some questions to guide you, and some things I've learned from my experience.

Happy new year to everyone!  I'm excited to experience 2024 with new energy, focus and commitments.  As we turn the corner into a new year I thought I'd share my end of year practice with you. This is a practice I've been doing for a few years now, and as it evolves I'm finding more value and structure with the work.This episode covers my approach in four phases - rest, reflect, reset and refocus. I offer some insight into each phase, some questions to guide you, and some things I've learned from my experience.

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New Year Practice (2024)

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This episode was published on January 9, 2024.

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Happy new year to everyone!  I'm excited to experience 2024 with new energy, focus and commitments.  As we turn the corner into a new year I thought I'd share my end of year practice with you. This is a practice I've been doing for a few years now,...

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