New year rant

New year new me?? And how am I going to become this awesome new person? Oh yes, with all the ridiculous dieting tools I'm being sold from all angles!In this episode, I'm going to have a rant about all the dieting messages and things I'm being sold in the name of new year new me in the last couple of weeks.Join me in the New Year, F#@k The Diets! challenge this week. If you're listening to this in the week that this episode airs you can join in. Register here.Send Me Fan Mail Support the show🤩 JOIN THE RISE COMMUNITY 🤩Get my emailsFollow on InstagramConnect with me on LinkedInPersonal Coaching🍰 Buy me a cake and support the show☝️ If you love the show and want to support it, just click this link here. A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.