EPISODE · Jan 14, 2025 · 27 MIN
New Year, Real Goals (Making Goals You Actually Keep!)
from Girl Therapy · host Nicole Doyon
As the calendar turns to a new year, many of us are filled with hope and motivation to make positive changes in our lives. In this episode, we dive deep into the art of setting New Year's goals that are not only inspiring but also achievable. Join Nicole as she share practical strategies for crafting meaningful resolutions, tips for maintaining motivation throughout the year, and ways to hold ourselves accountable.
What this episode covers
As the calendar turns to a new year, many of us are filled with hope and motivation to make positive changes in our lives. In this episode, we dive deep into the art of setting New Year's goals that are not only inspiring but also achievable. Join Nicole as she share practical strategies for crafting meaningful resolutions, tips for maintaining motivation throughout the year, and ways to hold ourselves accountable.
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New Year, Real Goals (Making Goals You Actually Keep!)
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