New Year, Real Goals (Making Goals You Actually Keep!) episode artwork

EPISODE · Jan 14, 2025 · 27 MIN

New Year, Real Goals (Making Goals You Actually Keep!)

from Girl Therapy · host Nicole Doyon

As the calendar turns to a new year, many of us are filled with hope and motivation to make positive changes in our lives. In this episode, we dive deep into the art of setting New Year's goals that are not only inspiring but also achievable. Join Nicole as she share practical strategies for crafting meaningful resolutions, tips for maintaining motivation throughout the year, and ways to hold ourselves accountable.

As the calendar turns to a new year, many of us are filled with hope and motivation to make positive changes in our lives. In this episode, we dive deep into the art of setting New Year's goals that are not only inspiring but also achievable. Join Nicole as she share practical strategies for crafting meaningful resolutions, tips for maintaining motivation throughout the year, and ways to hold ourselves accountable.

NOW PLAYING

New Year, Real Goals (Making Goals You Actually Keep!)

0:00 27:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Girl Therapy?

This episode is 27 minutes long.

When was this Girl Therapy episode published?

This episode was published on January 14, 2025.

What is this episode about?

As the calendar turns to a new year, many of us are filled with hope and motivation to make positive changes in our lives. In this episode, we dive deep into the art of setting New Year's goals that are not only inspiring but also achievable. Join...

Can I download this Girl Therapy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!