New Year, Real You: Building Well-Being with Kathryn Knill, Regional Clinical Wellbeing Specialist episode artwork

EPISODE · Jan 6, 2026 · 43 MIN

New Year, Real You: Building Well-Being with Kathryn Knill, Regional Clinical Wellbeing Specialist

from Let's Get Physical (Therapy) · host Becca Schumer/Kathryn Knill, DNP, RN, APRN-CNP, NBC-HWC

Send us Fan MailAs we step into a new year, it’s the perfect time to pause, reflect, and think about how we want to show up — both personally and professionally. Joining me today is Kathryn Knill, Regional Clinical Well-Being Specialist with MedStar Health. Kathryn works closely with clinicians to support their well-being, balance, and growth, and she’s here to share insights we can all use to set meaningful goals and start the year off strong. Together, we’ll talk about what it really means to set intentions that last, how to stay grounded when life gets busy, and why self-compassion might just be the most important resolution of all.Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

Episode metadata supplied by the publisher feed · Published Jan 6, 2026

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Send us Fan Mail As we step into a new year, it’s the perfect time to pause, reflect, and think about how we want to show up — both personally and professionally. Joining me today is Kathryn Knill, Regional Clinical Well-Being Specialist with MedStar Health. Kathryn works closely with clinicians to support their well-being, balance, and growth, and she’s here to share insights we can all use to set meaningful goals and start the year off strong. Together, we’ll talk about what it reall...

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New Year, Real You: Building Well-Being with Kathryn Knill, Regional Clinical Wellbeing Specialist

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