New Year Resolutions: Let’s do this right
from Lifestyle As Medicine Hosted by Lifestyle As Medicine
In today’s episode I quickly cover the concept of New Year Resolutions, the typical pitfalls, and. how increase the odds of having the year you are envisioning, while simultaneously simplifying and decreasing the stress of it. We will cover: Why is this time of year a powerful tool? What are the biggest mistakes people make when implementing their plans (or lack of). How can you simplify the approach with a handful of specific and easy preparatory tasks? As always I hope this helps! Please follow along at @coach_mikericcs on Instagram for more information. Let’s have the year you deserve!
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