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New Year: Resolutions or Commitments? episode artwork

EPISODE · Jan 9, 2020 · 11 MIN

New Year: Resolutions or Commitments?

from Talk! with Audrey

For many, the end of a year ushers in a period of retrospection and reevaluation of life choices made in the previous year which leads to many making New Year's resolutions. However, only 8% of people accomplish those resolutions. Julie Brown - Life Time's Nutrition Coaching Program Manager is encouraging people to make a specific commitment to One Positive Action in 2020.

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New Year: Resolutions or Commitments?

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Frequently Asked Questions

How long is this episode of Talk! with Audrey?

This episode is 11 minutes long.

When was this Talk! with Audrey episode published?

This episode was published on January 9, 2020.

What is this episode about?

For many, the end of a year ushers in a period of retrospection and reevaluation of life choices made in the previous year which leads to many making New Year's resolutions. However, only 8% of people accomplish those resolutions. Julie Brown - Life...

Can I download this Talk! with Audrey episode?

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