New Year, Same Anxiety 🙃

from Heart + Sole · host Kathryn Benko

Let's talk about anxiety 🙃 Here to share a little update about something I have been struggling with in the new year! Hoping it makes you feel less alone.**AUDIO ONLY TODAY**Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscribe to our new YouTube Channel and WATCH all episodes of Season 6!Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!

Episode metadata supplied by the publisher feed · Published Jan 15, 2025

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New Year, Same Anxiety 🙃

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This episode was published on January 15, 2025.

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