New Year, Same Anxiety 🙃
from Heart + Sole Hosted by Kathryn Benko
Let's talk about anxiety 🙃 Here to share a little update about something I have been struggling with in the new year! Hoping it makes you feel less alone. **AUDIO ONLY TODAY** Follow me on Instagram: Kathryn @kathryn_benko Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Subscribe to our new YouTube Channel and WATCH all episodes of Season 6! Sign up for the Sole Online Training App!
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How long is this episode of Heart + Sole?
This episode is 21 minutes long.
When was this Heart + Sole episode published?
This episode was published on January 15, 2025.
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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
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