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'New Year'... same as the 'Old Year'. episode artwork

Jan 3, 2022 16 min

'New Year'... same as the 'Old Year'.

from Mark MI words Hosted by Mark Brosnan

It's natural and 'human' for us to see the 'New Year' as a time for change, progression, or new beginnings. But Mental Illness is no respecter of time. It does not recognize a 'new season' and it does not take a holiday. Use every day as a time for change and/or renewal. Today is your day to make a small change. Yesterday is gone. You may never get 'well' but you can be better. Hope lies in small changes. It is there for you. You ARE WORTH IT! #anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #cptsdawareness #MentalIllness #Shattered #selfharm #cutting #mieact #Ruokay #lifeline #help #suicide #life #mieact #soldieron #mateformates #oneinfive #menatlillnessresearch #veterans

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'New Year'... same as the 'Old Year'.

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This episode was published on January 3, 2022.

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