NEW YEAR, SAME ME. Setting Intentions for 2021 and Selecting Your Word of The Year for 2021

Getting lost in all the talk of 2021 vision boards? Resolutions? Goals? MEEEE TOOOOO! So, I did you a big favor and pulled a few of my favorite articles that discuss a few gentler ways to gear up for the new year. What could that be?? Glad you asked… I'm talking setting intentions and choosing a word of the year. Yup, you heard right… WORD… one word, for the whole entire year. This seems a little more palatable than any resolutions we've dreamed up in the past eh?   --------------------------------------------------------------- INFORMATION RESEACHED AND DISCUSSED on this episode: How To Set Intentions For The New Year – Ana McRae, Results Coaching https://moveyourmountains.org/post/how-to-set-intentions-for-the-new-year/#:~:text=How%20To%20Set%20Intentions%20For%20The%20New%20Year,Create%20a%20clear%20picture%20of%20your%20vision https://moveyourmountains.org/ https://www.instagram.com/anamcraecoaching/ https://www.facebook.com/anamcraecoaching   11 Healthy Intentions to Set for the New Year; Don't let the stress of 2020 destroy your mental health in 2021– Joshira Maduro https://thriveglobal.com/stories/11-healthy-intentions-to-set-for-the-new-year/ https://dreamsoverdebt.com/ https://www.instagram.com/Dreams_Over_Debt/ https://twitter.com/MaduroMoney https://twitter.com/Dreams_Over_Debt   Most People Fail to Achieve Their New Year's Resolution. For Success, Choose a Word of the Year Instead - Marla Tabaka https://www.inc.com/marla-tabaka/why-set-yourself-up-for-failure-ditch-new-years-resolution-do-this-instead.html https://marlatabaka.com/ https://twitter.com/MarlaTabaka https://www.facebook.com/itsMarlaTabaka/   2021 Word of the Year (and 100 ideas for yours) - Elisabeth McKnight https://elisabethmcknight.com/word-of-the-year-ideas/ https://www.instagram.com/elisabethmcknight/ https://www.facebook.com/elisabethmcknightblog/   WORKSHOP WITH MONEY COACH LINDA PARMAR https://www.lindaparmar.com/newmoney https://www.instagram.com/lindaparmarcoach/ https://www.facebook.com/lindaparmarcoaching/ She Recovers® Foundation Trauma Informed Yoga with Taryn Strong https://sherecovers.org/yoga-with-taryn-strong/ https://www.facebook.com/SheRecovers https://www.instagram.com/she_recovers/   Sleep/Meditation APP Lori discussed: MeditationOasis.com Rest & Relax APP https://apps.apple.com/us/app/relax-rest-guided-meditations/id354176883 https://play.google.com/store/apps/details?id=com.meditationoasis.rest   Contest Winner Announce on February 1             #therecoveryhourpodcast and #wordoftheyear             Tag @the.recovery.hour.podcast   FOR ALL THINGS THE RECOVERY HOUR: therecoveryhour.com loriwindfeldt.com IG: @the.recovery.hour.podcast FB: @therecoveryhourpodcast