New Year. Same Old You.

Can we really start fresh when our every step, nap, and calorie are measured? If even a hard-core coder fails at a tech-enabled diet, maybe we need a new way to optimize our quantified selves. Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Episode 249 of the Note to Self podcast, hosted by WNYC Studios, titled "New Year. Same Old You." was published on January 4, 2017 and runs 26 minutes.

January 4, 2017 ·26m · Note to Self

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Summary

Can we really start fresh when our every step, nap, and calorie are measured? If even a hard-core coder fails at a tech-enabled diet, maybe we need a new way to optimize our quantified selves. Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Episode Description

Can we really start fresh when our every step, nap, and calorie are measured? If even a hard-core coder fails at a tech-enabled diet, maybe we need a new way to optimize our quantified selves.

Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

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