New Year, Same Patterns? Here’s Why That’s OK. episode artwork

EPISODE · Jan 5, 2026 · 25 MIN

New Year, Same Patterns? Here’s Why That’s OK.

from The Next Big Idea Daily · host Next Big Idea Club

Now that we’re in early January, a lot of us are thinking about what we want to change this year. But here’s the thing — we often focus on adding new habits when the real question might be, Why do we keep repeating the old ones? Why Do I Keep Doing This? by Kati Morton Look Again: The Power of Noticing What Was Always There by Tali Sharot and Cass Sunstein

Now that we’re in early January, a lot of us are thinking about what we want to change this year. But here’s the thing — we often focus on adding new habits when the real question might be, Why do we keep repeating the old ones? Why Do I Keep Doing This? by Kati Morton Look Again: The Power of Noticing What Was Always There by Tali Sharot and Cass Sunstein

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New Year, Same Patterns? Here’s Why That’s OK.

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This episode was published on January 5, 2026.

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Now that we’re in early January, a lot of us are thinking about what we want to change this year. But here’s the thing — we often focus on adding new habits when the real question might be, Why do we keep repeating the old ones? Why Do I Keep...

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