EPISODE · Jan 11, 2025 · 35 MIN
New year same us
from She's Got Guts · host Molly Ostrander and Lara Dilkes
In case you are losing momentum on your 'new me' already, we've got you with reflection questions and some tips for goal setting in the new year. Remember, you and your goals are fluid like water. Molly is VERY happy the 4 months of holidays are over, so if you feel this way, you are not alone. Reflection questions: -What made you feel fulfilled? -What was something magical that happened? -What made you feel most love? -Biggest challenge? -What did you let go of? -What is something you have been yearning for and haven’t out into words yet? -What is one boundary you set that is now a habit? Rice video: https://youtu.be/zvShgttIq7I?si=Jvf-1-M6MADGFFmu Join the community!Lara @lalaswellness Molly @womensguthealth https://www.supercube.club (use code MOLLYISSUPER for 20% off)
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In case you are losing momentum on your 'new me' already, we've got you with reflection questions and some tips for goal setting in the new year. Remember, you and your goals are fluid like water. Molly is VERY happy the 4 months of holidays are over, so if you feel this way, you are not alone. Reflection questions: -What made you feel fulfilled? -What was something magical that happened? -What made you feel most love? -Biggest challenge? -What did y...
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New year same us
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