"New Year Sustainable You" with Brittany Wheeler

From 2014-2022 I spent New Years Days creating goals based on 24 hours of reflection. But each of these years all I achieved was burnout and disappointment. I only took a day to decide what goals “fit” for that year. Rather than “trying on” goals that would fit because I was willing to create sustainable change. After listening to a successful entrepreneur share how he starts off every New Year, I knew his tips could be applied to my life. Join me as I share HOW to achieve your goals through this sustainable process!The New Year is a time for rejuvenation, refresh and rebirthMost people don't make it into the 4th week of the new year because what they have created isn't sustainableThis process is applicable to any goal; health/wellness, spiritual, finances, relationalUsing this process will help you create sustainability through the end of the yearRemove the “running out the gate” mentalityAllow yourself to live the first three weeks of January so you can decide if the goals you are considering will FIT and make senseReflecting in your business(es) not just for 2023 but 2022 as well- this will give you a big runway for growthAs a couple, reflect on what worked and what didn’t work regarding kids involvement, date nights, time with friends etc.You cannot make a years worth of goals in one night, so be smart and take the time to reflect and assessThis is duplicatable and can be scaled down monthly Take the time to do this, see this process as an investment not something that takes away your timeFollow us wherever you listen to podcasts! Join along @thebrittanywheelerpodcast on IG and Tiktok!#thebrittanywheelershow #dreamingbig #choosingyourhard #thelifegodcalledyouto#beingkind #dogoodthingsmakemeproud #thelifeyoulongfor