Skip to content
New Year , True You episode artwork

Feb 1, 2025 13 min

New Year , True You

from Unspoken Truth : Raw and Uncut Hosted by Nataliaunseld

In this episode of Unspoken Truth, we break down the “New Year, New Me” myth and why real growth isn’t tied to a resolution. If you’re struggling to stay motivated or feel stuck, this is for you. We discuss mindset shifts, breaking perfectionism, and overcoming social media burnout. Progress starts with showing up for yourself, building skills, and making small, intentional changes. The only person who needs to choose you—is you.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

New Year , True You

0:00 13:16

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Unspoken Truth : Raw and Uncut?

This episode is 13 minutes long.

When was this Unspoken Truth : Raw and Uncut episode published?

This episode was published on February 1, 2025.

Can I download this Unspoken Truth : Raw and Uncut episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.