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EPISODE · Jan 1, 2020 · 52 MIN

New Year, Who Dis?

from Heart + Sole · host Kathryn Benko

WE'RE BACK, BABY!! K + C are back in 2020 to chat about how we can set healthy intentions for this new year. Let's reframe our "resolutions" together!Follow Us on Instagram:Kathryn @kcollChelsea @chelseaallegraHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessJoin our Facebook Group! "Heart + Sole Podcast Insiders"Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!Get Your Ticket to The Prosper Workshop in February!This Episode of Heart + Sole Brought to You by Skillshare & Ritual!Get 2 Months of Unlimited Courses FREE at www.skillshare.com/soleGet 10% off your first 3 months of Ritual at www.ritual.com/soleSupport the show (http://www.solefitness.com/sole-store) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

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New Year, Who Dis?

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