New Years, Bar Fights and Open Insights.

from Full Hip Extension Podcast · host Sopris CrossFit

Ray and Cullen are, back again in the new year, attacking topics such as; bar fights, fitness trends for 2018, new years resolutions and tips for the 2018 CrossFit Games Open. They also recap Rays recent vacation to Cabo San Lucas and his experience at NorCal Cabo San Lucas, plus a bad box he stepped in on his travels.

Episode metadata supplied by the publisher feed · Published Jan 13, 2018

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New Years, Bar Fights and Open Insights.

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