New Year's Recap, Crashing Out and Surface Level Sincerity

Hey girlies! Today we're getting into what I had going on this NYE: Self Care 100%. We then get into all things crashing out and how although it can have some negative consequences, it sometimes can be the catalyst for radical change needed for our society's progress. We end the epsiode discussing how to strike a balance between being authentic and honest while also keeping things intentional and not without being performative, becuase it's all abot self respect over people pleasing over here!