New Year's Resolutions

An episode of the Coach Torque Podcast podcast, hosted by Coach Torque, titled "New Year's Resolutions" was published on March 4, 2025 and runs 14 minutes.

March 4, 2025 ·14m · Coach Torque Podcast

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Summary

In this episode of Coach Torque, Australia's favourite mindset coaches, LJ and Dave, dive deep into the world of New Year’s resolutions. They explore why setting a resolution just because it’s January 1st can often lead to burnout and disappointment. Instead, they advocate for the power of making a commitment to change at any point throughout the year. With their expert insights, LJ and Dave explain how taking intentional action, no matter the time or season, can lead to lasting transformation—without the pressure of a "New Year, New Me" mindset. If you’ve ever felt like you couldn’t follow through with your resolutions, this episode will change your perspective and help you make real, sustainable progress on your goals. Tune in for practical tips, mindset shifts, and motivational strategies to create meaningful change—whenever you’re ready!SpotifyYouTubeAmazon MusicApple MusicWe are now on WhatsApp!! Come and say hi! Website: coachtorque.com.auEmail: [email protected]#mindset #coaching

Episode Description

In this episode of Coach Torque, Australia's favourite mindset coaches, LJ and Dave, dive deep into the world of New Year’s resolutions. They explore why setting a resolution just because it’s January 1st can often lead to burnout and disappointment. Instead, they advocate for the power of making a commitment to change at any point throughout the year. With their expert insights, LJ and Dave explain how taking intentional action, no matter the time or season, can lead to lasting transformation—without the pressure of a "New Year, New Me" mindset. If you’ve ever felt like you couldn’t follow through with your resolutions, this episode will change your perspective and help you make real, sustainable progress on your goals. Tune in for practical tips, mindset shifts, and motivational strategies to create meaningful change—whenever you’re ready!

Spotify
YouTube
Amazon Music
Apple Music

We are now on WhatsApp!! Come and say hi!

Website: coachtorque.com.au

Email: [email protected]

#mindset

#coaching

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