New Year's Resolutions - Inside Health

What this episode covers

Happy New Year. I hope you’re sticking to your New Year’s resolutions! Our resident GP Margaret McCartney has dragged me out for a wintery run to discuss how to stick to a healthier lifestyle. And we’re joined by Dr Giles Yeo, Dr Ian Hamiliton and Prof Russel Foster as we tackle the best diets, giving up booze for Dry January and getting a better night’s sleep. PRESENTER: James Gallagher PRODUCER: Beth Eastwood & Geraldine Fitzgerald

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Frequently Asked Questions

How long is this episode of Inside Health?

This episode is 28 minutes long.

When was this Inside Health episode published?

This episode was published on January 4, 2022.

What is this episode about?

Happy New Year. I hope you’re sticking to your New Year’s resolutions! Our resident GP Margaret McCartney has dragged me out for a wintery run to discuss how to stick to a healthier lifestyle. And we’re joined by Dr Giles Yeo, Dr Ian Hamiliton and...

Can I download this Inside Health episode?

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