New Year’s Resolutions

The boys sit down today to discuss new years resolutions and why they often fail; how this relates to motivation vs. discipline; and, some practical ways you can stick to your new year’s resolutions this year. We had a great time discussing this topic and we hope you enjoy listening. You can find us on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts. Please help us grow by giving us a five-star rating and sharing with a friend. This episode was brought to you by Alpha Counseling & Treatment. We provide clinical treatment, case management, and peer support for clients involved in the justice system. Check out our website at utahsbesttherapy.com to find out more.