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EPISODE · Jan 31, 2023 · 20 MIN

new year's resolutions

from Embers · host Valo

In this episode of embers, Valo teens share their thoughts on new year's resolutions. Together, they consider how resolutions can feel both empowering and challenging. They also reflect on the impact of intentionally shifting our routines to benefit emotional wellbeing. Curious about what they had to say? Come along!

Episode metadata supplied by the publisher feed · Published Jan 31, 2023

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new year's resolutions

0:00 20:57

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This episode was published on January 31, 2023.

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