new year's resolutions - Embers

What this episode covers

In this episode of embers, Valo teens share their thoughts on new year's resolutions. Together, they consider how resolutions can feel both empowering and challenging. They also reflect on the impact of intentionally shifting our routines to benefit emotional wellbeing. Curious about what they had to say? Come along!

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Frequently Asked Questions

How long is this episode of Embers?

This episode is 20 minutes long.

When was this Embers episode published?

This episode was published on January 31, 2023.

What is this episode about?

In this episode of embers, Valo teens share their thoughts on new year's resolutions. Together, they consider how resolutions can feel both empowering and challenging. They also reflect on the impact of intentionally shifting our routines to...

Can I download this Embers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.