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EPISODE · Jan 12, 2026 · 34 MIN

New Year's Resolutions

from Bronze Medal Moms · host Amy & Amanda

Amy and Amanda break down the truth about New Year’s resolutions — why we love them, why they fall apart, and how to approach goals in a way that actually fits real mom life.We talk about: ✨ The myth of “New Year, New You” ✨ Why January is the worst time for reinvention ✨ The guilt spiral when resolutions get too extreme ✨ The hilariously unrealistic “mom resolutions” we all make ✨ And our Bronze Medal Mom approach to goals: small habits, lower expectations, more compassionFrom morning walks to one family dinner a week, putting things away the first time, screen-free pockets, simple travel plans, and even a family stakeholder meeting — this episode is all about realistic rhythms that make life feel lighter, not harder.If you’ve ever set a resolution and abandoned it by mid-January… this one’s for you. Because bronze still shines. 💛Connect With Us🌐 www.bronzemedalmoms.com 🛍 Merch: https://bronze-medal-moms.printify.me/ 📸 IG: @bronzemedalmoms 📧 [email protected]👉 Contact Us: We love hearing from you! Share your stories, confessions, or just say hi on Instagram or email.

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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Amy and Amanda break down the truth about New Year’s resolutions — why we love them, why they fall apart, and how to approach goals in a way that actually fits real mom life. We talk about: ✨ The myth of “New Year, New You” ✨ Why January is the worst time for reinvention ✨ The guilt spiral when resolutions get too extreme ✨ The hilariously unrealistic “mom resolutions” we all make ✨ And our Bronze Medal Mom approach to goals: small habits, lower expectations, more compassion Fr...

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New Year's Resolutions

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