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EPISODE · Jan 5, 2020 · 24 MIN

New Year's Resolutions

from Better Health Now

January is a popular time for people to create some lists of ideas for things they want to change for the coming year. Many of these changes are long forgotten by December. Here are some ideas to help you make some good lasting changes that can get you on the road to better health

Episode metadata supplied by the publisher feed · Published Jan 5, 2020

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New Year's Resolutions

0:00 24:09

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This episode was published on January 5, 2020.

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