New Year's Resolutions, 2018 in Music, Social Media, and Polar Ice Dip

NEW YEAR’S RESOLUTIONS Are New Year’s resolutions a good idea? How do we stick to them? We speak with Ken Fierheller, Psychotherapist. 2018 IN MUSIC We review the past year in music with music guru Alan Cross. SOCIAL MEDIA STORIES OF 2018 Adam Toy gives us a year-in-review of the stories that lit up social media in 2018. POLAR ICE DIP The organizers of the Calgary Polar Ice Dip join the show to talk about the 2019 Icebreaker, which raises money to fight human trafficking.