New Year's Resolutions 2026: Borderline Edition ;p

What this episode covers

KeywordsNew Year's resolutions, recovery, borderline personality disorder, self-improvement, emotional regulation, personal growth, mental health, self-reflection, coping strategies, emotional well-beingSummaryIn this episode, Rose Skeeters discusses the importance of New Year's resolutions, particularly focusing on what individuals can give up to aid their recovery journey. She emphasizes the need for self-reflection, prioritizing love and emotional regulation, and letting go of harmful behaviors and mindsets. The conversation covers various aspects of personal growth, including confronting self-perception, embracing stability, and taking responsibility for one's actions. Rose encourages listeners to prioritize connection over performance and to reconnect with their conscience as they move into the new year.Need individual support? Schedule a session with Rose here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

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Frequently Asked Questions

How long is this episode of From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2?

This episode is 29 minutes long.

When was this From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 episode published?

This episode was published on December 31, 2025.

What is this episode about?

KeywordsNew Year's resolutions, recovery, borderline personality disorder, self-improvement, emotional regulation, personal growth, mental health, self-reflection, coping strategies, emotional well-beingSummaryIn this episode, Rose Skeeters...

Can I download this From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.