New Year's Resolutions for Kids: Setting Healthy & Achievable Goals -- Ep. 26

David Hill, MD, FAAP, cohost of the Pediatrics On Call podcast, joins host Dr. Edith Bracho-Sanchez to talk about New Year's resolutions. How can you guide your kids toward setting goals that are achievable while also improving their health and well-being? And what are some ways to approach healthy habits you can tackle as a family? Whether the goals are getting more sleep, exercise, trying more healthy foods or something else, hear tips to help kids commit to and reach them. For resources go to healthychildren.org/podcast.

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This episode is 18 minutes long.

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This episode was published on January 9, 2025.

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